March 7

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Best ways to take care of your feet

Several types of foot treatment are popularly used as an effective way to care for the feet. They may be used to reduce foot pain, speed up healing of foot problems, and enhance the appearance of the feet. We are discussing this post about the most popular way to take care of your feet.

 

Pedicure treatment

A Pedicure is a relaxing treatment that is given to improve the health of the feet. It involves cleaning and exfoliating the feet and removing dead skin cells from the feet using a brush and nail file. This step removes the calluses, rough patches on the feet, and other unwanted growths. The next step is to remove any dry, flaky, rough skin from the feet. A foot file can be used to remove the rough skin.

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Once the dry skin has been removed, the foot is then soaked in a mixture of warm water and natural moisturizers. This is done to soften the skin on the feet and replenish the feet’ moisture. The moisture is essential because the feet are more likely to become dry after exfoliation.

After the soak is completed, the feet are gently massaged with a pumice stone. This helps the foot absorb moisture and is also a great way to soften the skin of the feet. Finally, the feet are rinsed with water.

If you want to avail all the benefits from a pedicure, then it is recommended you should visit your nearest nail salon for a professional pedicure treatment. You will find a lot of options when visiting a nail salon for pampering your feet. They have specialized and customized pedicure treatment using paraffin wax which helps in various skin conditions. You can find this helpful guide at a vibrant salon & spa if you want to know more about the benefits of paraffin wax treatment.

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Foot Care Tips

Here are some general foot care tips which you can follow to maintain the skin of your feet.

  1. Always use gentle soaps and moisturizing lotions when washing your feet. The best creams are those made of natural ingredients such as aloe vera or chamomile. Natural soaps are preferable since they are not made with chemicals.
  2. When taking a shower, make sure that the water temperature is not too hot. Hot water will cause the skin to dry out, leading to a more severe problem in the future.
  3. If you have dry skin on your feet, apply lotion before bedtime and leave it on overnight. This will prevent the dry skin from becoming cracked and painful.
  4. Wear flip flops when going to the beach or pool to avoid getting sand and salt stuck between the toes.
  5. Never use foot massagers while bathing. Massaging the feet can cause minor cuts or abrasions.
  6. After every shower, wash the feet with soap and warm water. Dry them with a soft towel and then apply lotion.
  7. You should wear socks made of cotton or wool whenever you are not using sandals. Cotton is less likely to cause blisters than synthetic fabrics, which become brittle over time.
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